She made the first piece before she knew why it mattered
Now she knows. And it changes everything about what the art does.
Contact Me
Get the free guide.
Why the Affirmations Grated: The Research Nobody Told You, and What Actually Works Instead.
Five evidence-based alternatives to affirmations, grounded in narrative psychology.
Free. Instant.
Whether you have questions about bespoke or commission work, would like to enquire about purchasing my work or discuss collaborative work please get in touch and I'll get back to you as soon as possible.
Why Journal Prompts Stop Working (And What to Use Instead)
Journal prompts stop working because a question shapes the answer before you write it. Ask what you are grateful for and you already know the reply, so you write it down again. A constraint works diff... ...more
Narrative Psychology
September 14, 2026•5 min read
Why You Feel Like You Don't Belong: 5 Layers Down
One belief: I do not belong. Taken through all five layers of Narrative Archaeology, from how it sounds in adult life to the words you choose to live inside. ...more
Narrative Psychology
June 02, 2026•6 min read
Why the Affirmations Grated — and What Actually Works Instead
Why affirmations backfire for the people who need them most, and 5 evidence-based alternatives grounded in narrative psychology. Free guide included. ...more
Narrative Psychology
April 09, 2026•9 min read
The Transformative Power of Words – Bridging Art and Self-Discovery with BySarahJaneBailey
Explore how BySarahJaneBailey’s word art blends language psychology and visual beauty to shape positive self-perception, encourage habit formation, and support self-discovery. Each piece offers a dail... ...more
Narrative Psychology
November 13, 2024•2 min read
Be: The Art of Choosing Who You Are—Not Who You Were | BySarahJaneBailey
Discover the empowering journey of self-identity with Be, a transformative word art piece that invites you to redefine yourself. Learn how embracing qualities like bravery, creativity, and confidence ... ...more
Narrative Psychology
November 06, 2024•3 min read
The Power of Words: Reflecting and Renewing Through Art and Intention
Discover how intentional word art can transform your space and inspire personal growth. Explore reflection prompts, learn the impact of words in art, and create meaningful, intentional spaces as you c... ...more
Narrative Psychology
October 28, 2024•7 min read